Make time for yourself with a David Lloyd Leisure Corporate Membership

 

In today’s busy world, it can be incredibly difficult to set aside some “me time”.

The ever-increasing demands and stresses of work, juggling domestic requirements, keeping on top of chores… the list is endless. Add to the mix things like catching up with family and friends at weekends and it’s no wonder that health and fitness sometimes take a back seat.

But with increasing evidence showing how much lifestyle can impact on long-term health, it has never been more important to keep fit and active – whatever your age.

And whether you’re a keen sports enthusiast already or a more laid-back leisure seeker who likes to take a dabble now and again, there’s a place that offers a haven of health, fitness and leisure activities under one roof – from a plethora of exercise classes to luxurious swimming pools.

With some 12,500 exercise machines and 10,000 exercise classes each week, 700 tennis courts, 180 badminton courts and 140 squash courts, and more than 150 indoor and outdoor swimming pools, David Lloyd Leisure’s 81 UK clubs and 10 across Europe cater for every need in a premium environment.

And you can benefit from discounted membership for the emergency services at Europe’s premier health, sports and leisure group!

David Lloyd Leisure’s corporate membership package gives access to fabulous club facilities with fantastic savings.

There is a reduced membership joining fee for employees of the emergency services and access to any David Lloyd club in the UK and Europe, as well as a monthly member’s discount.

Claire Bettles, of David Lloyd Leisure’s national corporate team, says: “We are very proud to offer staff who do an incredible job working for the emergency services the opportunity to access our extensive club facilities throughout the UK and Europe at a discounted rate. Work-life balance is an important element of being able to do a job well and David Lloyd Leisure can play a part in keeping employees fit and healthy.”

David Lloyd Leisure’s racquets facilities are unparalleled and Lawn Tennis Association (LTA) qualified coaches will be on hand to tell you about the fantastic range of classes and courses. So whether you’re a beginner or more advanced, there will be something to suit you.

If you just fancy a quick splash or want to improve your prowess in the water, all pools have ASA (Amateur Swimming Association) qualified instructors to help members perfect their technique.

Gyms are equipped with the latest equipment for maximum benefit and there is always an instructor on hand to offer advice and encouragement, while a team of qualified personal trainers will offer a more bespoke service for those needing help to achieve specific, individual goals.

Whether it’s gentle exercise you’re after or working up a sweat, there’s a class for everyone. Pick from high-energy classes to burn calories and boost fitness fast or holistic classes, aimed at reducing life’s stresses and promoting flexibility. Strength and conditioning classes will tone and sculpt your body, while dance classes like Zumba will allow you to learn new moves as you enjoy the music and get fit.

Family sits right at the heart of the David Lloyd Leisure brand. In addition to structured, progressive coaching available via the All Stars programmes, there is DL Kids, the club’s activity programme for children.

The spa areas are a great place to wash away the stresses of a hard day at work and, after you’ve worked up an appetite, the comfortable DLicious cafebebar lounges provide a great environment where you can unwind and relax with friends and colleagues over refreshments and a healthy snack or meal.

The new DLicious menu offers tasty nutritious dishes for those who want to be fit on the inside as well as the outside, integrating David Lloyd Leisure’s approach to eating with its expertise and experience in helping people achieve their health and fitness goals through sport and exercise.

Inspired by Paleolithic and 40:30:30 healthy and balanced food philosophies, DLicious aims to help you feel energised throughout the day, enabling you to reap the rewards that eating a healthy and balanced diet brings to physical performance and well-being.

Additional facilities at David Lloyd Leisure clubs include health and beauty spas, crèches, nurseries and specialist sports shops to name a few.

See www.davidlloyd.co.uk for more information.